Ben Silver, Muscle System Specialist

Ben Silver founded Personal Exercise Solutions (PES) in order to help people improve the quality of their lives through exercise. Ben is dedicated to finding ways to help clients achieve their health and fitness goals through his continuing studies and application of biomechanics, neuroscience, and human movement. He has traveled throughout the country to study these topics as they relate to exercise. He is currently studying neurobiology at Harvard's Extension School. Ben has the distinction of being one of the only MATRx Full Body practitioners in the North East and is a Muscle Activation Techniques Master Level Specialists. He is based in the Boston Metro area.