At Personalized Exercise Solutions (PES) we provide Strategic Exercise and Muscle Activation Techniques.

We specialize in Custom Fit Exercise™ and solving complex muscle tension issues that decrease performance or may be the root cause of muscular injury. We help clients transition from rehab to exercise, alter body composition, improve athleticism, and optimize their potential for strength, and performance. 

At PES we are committed to helping individuals improve the health and function of their muscular system.

Learn More About MAT    Learn More About RTS    
Email Ben    Call Ben: 617.800.6559

Copyright © Personalized Exercise Solutions. All Rights Reserved. Design by Alicia Foss.